BODYWEIGHT & GYMNASTICS BLK BOX Glute Ham Roller

Designed and manufactured in Belfast, the BLK BOX Glute Ham Roller is a must-have for athletes looking to improve their posterior chain strength dramatically. The BLK BOX Glute Ham Roller is so simple but at the same time so effective. Being so simple to use, just set it on the ground and away you go.

The BLK BOX Glute Ham Roller, with its low-profile design, allows you to store it away with ease when not in use. As well as this it can be hung on the wall using a simple hook.

With its design incorporating a 50mm V-shaped slot for the heel to securely sit into, and a 20mm bar either side for you to grip, the potential exercises that can be done are endless.

The addition of the BLK BOX Glute Ham Roller will open a wide array of exercises including mainly floor hamstring curls but along side this, areas such as legs, shoulders, abs, chest and arms can be trained.

Construction:

Made from start to finish in our HQ here in Belfast, the BLK BOX Glute Ham Roller is constructed from a range of locally coursed laser-cut steel. 6mm thick mild steel plate, 20mm solid bar and 50mm angle iron are the main gauges of steel used for this product.

After being laser-cut and welded by our in-house fabrication teams, the BLK BOX Glute Ham Roller enters our internal industrial paint line, going through various stages of washing, drying, and painting before coming out freshly baked in our signature black textured powdercoat finish.

The textured powdercoat finish means the product is easy to grip, aiding the use of the 20mm bars as well as the V-shaped heel slot.

High-quality, heavy-duty wheels are used on each corner to ensure a smooth and solid gliding motion when in use. The wheels are rated to over 300kg and use a rubber rim, perfect for ensuring no marks or damage to your facility’s floor.

Key Features:

• Made in Belfast
• Locally sourced laser-cut steel
• Textured powdercoat finish
• 80mm rubber wheels with bearings
• Quick and easy to use
• Opens an array of exercises within a small footprint

• Length: 708mm
• Width: 380mm
• Height: 80mm
• Weight:7kg
• Material: Range of locally sourced mild steel and rubber
• Finish: Textured black powdercoat finish
• Compatible With: Any level floor surface

What colour is this product available in?

The BLK BOX Glute Ham Roller is only available in our signature black textured powdercoat finish. 

What size is the grips?

20mm diameter solid bar.

What size is the V Shaped Heel Slot?

50mm angle iron.

What exercises can be performed with the Glute Ham Roller?

Exercises that can be performed with the BBLK BOX Glute Ham Roller are:

• Floor hamstring curls
• Ab rollouts
• Chest flys (Requires x2 BLK BOX Glute Ham Rollers)
• Side plank rollouts
• Front sliding lunges
• Side sliding lunges
• Advanced press-ups

We aim to dispatch and deliver all in stock items within 2-10 working days depending on your location in the UK & Ireland.

DELIVERY & TRACKING

We ship our orders via Parcel / 2 Man Delivery or Pallet depending on the size of your order and shipping fees will be calculated at checkout. To track your order click here for orders placed online; Track an Online Order and here for orders placed via our Sales team; Track an Offline Order.

PALLET DELIVERY

All deliveries are kerbside, it will be your responsibility to remove the items from the pallet on arrival and dispose of the pallet. You will receive an email from our Logistics team with a date of delivery.  If you require an alternative delivery date or if there are any access restrictions to your property, please let us know within 24 hours before delivery by emailing [email protected]. Please be aware failure to do so may result in additional delivery charges.

MANUFACTURED ITEMS

Some of our training equipment is manufactured here in our HQ. The lead times on these products range from 10-25 working days and are identified by having the MADE IN BELFAST badge.

RETURNS

We understand at times due to size, colour or type some items might not be the right fit for you. We are happy to accept a returned item within 30 days from the date of you receiving the item for a refund or exchange.

To start a return click here; BLK BOX Returns.